8 sex positions that prolong the act
Studies show that sexual activity is extremely beneficial for health.
Even in older people, it has been shown to help strengthen the immune system, reduce high blood pressure, and even lower the risk of prostate cancer.
In addition, sexual activity can be a more enjoyable workout. While it can’t be a substitute for exercise time in the gym, it can burn about five calories per minute or improve your heart rate.
If you’re excited to get started on this fun and enjoyable exercise regimen, we’ve picked eight of the best sex positions to help you last longer so you can satisfy your partner to the max si.
In addition, this way you will be able to burn as many calories as possible.
1. Missionary
A classic and basic position, missionary is the easiest way to extend the exercise in the bedroom. This position allows you to establish control as well as pause, which will help you prolong your lovemaking. It’s good to start a missionary position with a “body in the body”.
2. Face to face
In addition to improving the connection between you and your partner, this position also increases the duration of the sexual act.
Performing it is not difficult, you have freedom of movement, which helps to increase the time, with a short break at the right time.
3. Crossover
This position allows both partners to shoulder the weight of movement without losing balance.
Similar to the other two poses, the position allows for interruption for a short rest.
4. Woman on top
This pose is a favorite of many women, it is also called “cowgirl”. With it, the woman straddles the man by being on top of him. It allows the woman to establish control and decide how long her partner should last.
The key to performing the technique is going slow, you need to make sure your partner is comfortable. The pose allows you to control climax.
5. Spooning
The classic spooning pose is among the easiest and sexiest ways to extend your pursuits in the bedroom.
It is characterized by the fact that the man is behind the woman, and her body is located with her back to him, so that the two are attached like spoons. That’s where the name of the pose comes from.
For men, this position is not overly stimulating, which is the main reason why it can help the act last longer.
6. Lap dance
Lap dance allows a woman to establish complete control, which enables her to reach orgasm quickly.
This pose can last longer if the partner decides, as it depends entirely on her movements. Also, men find the position very sexy.
7. Hanging Picture
The key to performing this pose is the upright position. In this pose, men last longer because concentration and strength are used.
The woman can be in the air, picked up by the man, or her back is against a hard surface.
The pose requires good balance in the legs. Proper execution of this technique allows a man to last longer.
8. Trembling Knees
In this pose, both partners are standing with their knees slightly bent. The position allows easy penetration, the man can establish control of the movements and pause for a pause, delaying the climax long enough.
