5 reasons why linden tea is good for health

Linden tea is the perfect choice for every day. It contains many vitamins, antioxidant flavonoids, soothing clay, tannins and essential oils.
All these components work together to give you this tea many and varied benefits, so let’s see what they are.

1. Linden tea is naturally calming

– This tea can be a perfect way to end a stressful day. It’s a natural sedative and relaxant, helping you get that much-needed rest, especially when you need a cure for insomnia or something to calm your nerves.

– Linden tea relieves headaches, especially migraines. Because it calms the mind, it is a great drink after hard mental work.

– After an aromatic cup of linden tea, you will be refreshed and rested to start the new day with energy.

– The great news about this herb is that it is safe for children, so little ones can enjoy a cup of tea too, especially when they are feeling irritable or nervous.

– A great solution for hyperactive children. Be sure to give them a soothing cup of tea before bed.

2. It provides an indispensable aid in digestion.

– Unfortunately, prolonged nervous tension usually leads to digestive problems. Indigestion and even vomiting can occur under severe stress, especially if you have a weak stomach or you are more sensitive.

Linden tea is an overall soothing drink that can help you feel better.

– Linden tea soothes stomach aches by reducing spasms of the smooth muscles of the gastrointestinal tract.

– This tea is also known as an effective digestive stimulant, which means it can help increase appetite.

– Linden tea is suitable for you if you suffer from irritable bowel syndrome, ulcer, bloating and diarrhea. It’s a great pain reliever for when the pain seems determined to plague you all day long.

3. Cleanses and detoxifies the body

– Linden tea helps with gallbladder problems (but it is not good to drink it with gallstones). It also stimulates liver function.

– With its diuretic effect, linden tea increases the volume of excreted urine, which helps to get rid of a large number of substances harmful to the body.

– Helps you fight urinary tract infections and acts as a diuretic. You might have to go to the bathroom more often, but it’s a pretty good help for people who have slow kidney function.

– Another great benefit of using linden tea is that it helps a lot with cellulite, a skin condition other than orange peel. The tea can rid you of the toxins that cause this particular type of skin inflammation.

4. Keeps the heart healthy

– Relaxation and reducing nervous tension are great ways to keep your heart healthy. When you drink linden tea to treat anxiety you will find that it can greatly help reduce anxious palpitations and arrhythmia caused by stress.

– This wonderful tea can be the perfect remedy to reduce the risk of hypertension and cardiovascular diseases. It also serves to relieve tension on the walls of blood vessels.

– Linden tea can also help prevent plaque build-up on artery walls. It makes the walls of blood vessels more elastic, thus improving blood flow.

– Although this tea can help improve heart health, if you suffer from any cardiovascular diseases it is advisable to consult your personal doctor because there is a risk that the tea is contraindicated for you.

5. Relieves respiratory diseases

– You have a cold, you sneeze, and a runny nose appears. Most likely you have caught a cold. Then linden can be the perfect remedy for your condition.

– Start drinking this tea as soon as you feelthe first symptoms of a cold and it will help relieve sore throats and coughs. This tea also has a strong expectorant effect. Linden tea brings relief to your stuffy nose and reduces the feeling of a runny nose. Sweeten the tea with honey for added benefit.

– If your cold gets worse and you run a fever, this tea will be a particularly useful remedy, as it promotes sweating and thus brings down your body temperature, while at the same time expels the harmful toxins caused by the infection.

Other benefits of linden tea

– Steam baths can not only help clear the respiratory tract, but are also a good way to cleanse the skin by opening the pores. This can be quite helpful if you have dry skin or sunburn.

– Linden can be used as a tonic to refresh yourself. It soothes irritated skin, reduces puffiness and even acts as a remedy for puffy eyelids. Just use a cotton pad soaked in warm but not hot linden decoction.

– Some say that this tea, when applied directly to the skin, can bring relief to joint pain and some leg wounds, especially if they are caused by poor blood flow.

– Its soothing and relaxing action makes it a great choice if you suffer from morning sickness or motion sickness. It can bring you relief from painful menstruation.

– Can be used as an antifungal agent.

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