8 Natural Pain Relievers From Your Kitchen

Every kitchen is full of food products and spices, which, in addition to food, in some cases can be used for treatment and relief of pain.

Researchers have found that over-the-counter pain relievers can often lead to unpleasant side effects if they are taken for a longer period of time.

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Here we recommend some natural pain relievers that you can easily find in your kitchen.

They give very quick relief and do not have any unhealthy side effects.

1. Ginger

Scientists have conducted a series of studies and found that ginger in root form or the finished substance in powder form reduces inflammation and relieves pain.

Ginger also prevents the formation of hormones that are related to the feeling of pain in the body.

2. Garlic

Garlic is not just an aromatic spice that you add when preparing food. Cloves have a number of health benefits.

Many scientific studies have found that regular consumption of garlic reduces the production of so-called bad cholesterol and the deposition of plaques in blood vessels. >

Garlic has also been used to relieve earaches. Place two drops of warmed garlic oil in the affected ear for 5 – 11 days until it is completely healed.

3. Turmeric

Turmeric powder, also known as turmeric, is another popular spice that is easily available.

The roots of the plant are one of the most popular natural pain relievers, which also help to relieve inflammation.

Turmeric, thanks to the content of curcumin, is also known for its ability to cleanse the body of accumulated toxins. One of the most powerful properties of turmeric is to relieve the pain caused by osteoarthritis.

4. Salmon

Salmon is not just a delicious food, but also a natural pain reliever. This fish is rich in Omega-3 fatty acids, which treat the pain caused by arthritis.

Salmon is also low in mercury, so you can enjoy eating it regularly.

5. Aloe Vera

The plant aloe vera has been used as a natural medicine since the beginning of the first century AD. Aloe vera juice or gel from the plant helps with heartburn, spasms, frequent mood swings and even bad breath.

Aloe vera is also used for multi-functional skin treatment.

6. Cloves

Cloves are not only an aromatic ingredient that we add little by little to our food. It is also a very good remedy for dental problems.

The essential oil is used as a pain reliever after dental interventions. It also cures digestive problems.

Apply the oil to the stomach or abdomen to warm the digestive tract. For dental problems, apply some clove oil on the problem tooth. The other option is to chew a few cloves on the side of the affected teeth.

7. Cherries

Researchers have found that cherries have several natural components that relieve pain.

Cherries are no less useful. The dark, red pigments in this fruit have powerful antioxidant properties, according to recent research by scientists and nutritionists.

8. Cinnamon

Cinnamon is a spice that is available year-round in every home. Cinnamon powder can be used to improve blood circulation in our body and even to treat and prevent hypothermia.

Cinnamon powder can be added when preparing the coffee drink. A teaspoon of cinnamon powder and 2 tablespoons of honey mixed into a paste relieves arthritis pain.