3 foods that kill toxins

It is a natural process for your body to cleanse itself of toxins every day.

Unbelievable but true, the human body is a unique machine!

But the problem is that the environment we live in is more toxic than ever over the years and our body’s ability to filter toxins becomes a real challenge.

The real issue is that the digestive system is the key to good health.

Nearly 70% of our immune system consists of keeping our gut healthy. In addition, 95% of serotonin is processed in the intestines.

The main role of the digestive system is to break down food, remove waste and absorb the maximum amount of useful substances.

When the body cannot easily get rid of waste products, toxins take over and as a result, our body gets sick and has a harder time dealing with infections and >diseases.

But fortunately, nature knows its job, and as we mentioned, the human body is one of the most reliable machines that always takes care of us if we take care of it too.

Even in the dirty environment we live in, nature is on our side, giving us products that would be a good ally in the fight against toxins, they just need to be included in our diet.

Natural apple cider vinegar, hot red pepper and unrefined coconut oil – some of the best foods that cleanse our body of toxins!

Below we have shown you about each beneficial property of these substances!< /p>

Coconut oil supplies the human body with huge amounts of energy.

It is also rich in medium-chain fatty acids, which are sent directly to the liver where they are broken down, and the result is that we feel more energized.

Oil gives the liver the energy it needs to deal with toxins.

Also, coconut oil is rich in caprylic and lauric acid, which has an antifungal effect and is a great product for eliminating fungus.

In addition, this product is extremely suitable for morning shakes.

For daily use, try adding a tablespoon of coconut oil to your shakes, juice or milk you drink for breakfast.

It is also a good addition to any kind of coffee, and in addition to giving good taste, it is also a great way to get rid of harmful toxins already at breakfast!

Chili pepper is a type of hot pepper that has many and varied health benefits.

When consumed, chili pepper stimulates the circulatory system and metabolism.

It also improves digestion and is an antioxidant that cleanses the blood of toxins.

When taking it, our body temperature rises, which promotes sweating, through which our body flushes out harmful toxins.

In addition, in this way the body fights against all kinds of diseases, increases its immunity and soothes pain.

Hot red pepper can be added to any dish and is a preferred and frequently used spice.

Also, it’s a great addition to a glass of hot lemon water for a morning cleanse.

Apple cider vinegar is extremely rich in ACV acids, which are the result of its fermentation.

They are very useful because they eliminate any toxin they encounter in their path, relieve the symptoms and target those parts of the body where there are large accumulations of hostile agents, toxins and all kinds of poisons.

In addition, this type of acids break down fatty molecules and eliminate them completely.

A tablespoon of apple cider vinegar in addition to a glass of hot water will definitely help your body start the day clean, stimulate digestion and give the toxin elimination process a flying start!