7 dangers that people with psoriasis should avoid

Psoriasis is an autoimmune disease that manifests itself as a skin disorder. Dermatosis is characterized by itchy scaly patches on thickened areas of the skin. Skin changes appear on the elbows, knees, waist, hairy part of the head. Sometimes the symptoms of the disease are just annoying, but in any case they torment the sufferer.

A University of Pennsylvania study found that people with psoriasis are more prone to depression, suicidal thoughts and anxiety. About five percent of patients develop psoriatic arthritis at some point in their lives. The disease most often appears between the ages of 40 and 60, but it can occur at virtually any time. There are seven factors that aggravate the condition of the sick.

1. Alcohol

According to the same study, patients with psoriasis have an increased risk of mental problems and a tendency to drink more alcohol. And it is precisely alcohol that can trigger and aggravate the disease. According to a study by Unfortunately, alcohol is a trigger for many psoriasis sufferers. A study from Harvard Medical School and Brigham and Women’s Hospital shows that there are much more cases of psoriasis in those who drink beer and within 2-3 bottles per week.

2. Sunburn

Everyone loves a little fun in the sun, but for psoriasis sufferers it’s a no-go. While a moderate amount of sun can relieve symptoms for most sufferers, sunburn almost certainly means a severe flare-up. Just keep your time in the sun to a minimum and avoid getting burned – stay under an umbrella, wear hats and light-colored long-sleeved clothing.

3. Cold, dry weather

Dry, cold weather is the worst case scenario for psoriasis sufferers. Moisture soaks into the skin and drying in front of the stove or air conditioner makes things even worse. Avoid standing outside in the cold months and equip your home with a good humidifier.

4. Stress

Unfortunately, stress and psoriasis often go hand in hand. The side effects of psoriasis, such as reduced finances from long treatment, social stigma, living with pain cause stress to the sufferer. Unfortunately, stress triggers psoriasis flare-ups, so it’s important to manage it as much as possible. Yoga and meditation have great success in relieving stress.

5. Some medications

Some medications interact with the body’s autoimmune response and can lead to a severe psoriasis attack. These include beta-blockers, which are used for high blood pressure, steroid drugs and anti-malaria pills. Always inform your doctor that you have psoriasis if he prescribes any of these medicines.

6. Infections

Some common infections, such as strep throat (strep pharyngitis), thrush (candida albicans), and upper respiratory tract infections can cause outbreaks of psoriasis. If you suspect that you have been infected with any of these types of bacteria, contact your doctor promptly.

7. Scratches, bites and skin damage

In insect bites, scratches and any skin damage can lead to new lesions in the area of ​​injury. Skin can also be damaged in everyday activities such as shaving, acupuncture or even pruning in the garden. When carrying out activities with similar risks, protect yourself by wearing long sleeves, gloves, use insect repellent.