Does coffee prevent tinnitus?

The coffee plant and its seeds /coffee beans/ contain a natural combination of polyphenolic antioxidants, including chlorogenic acids, bioflavonoids, vitamins and minerals, which when in synergy are extremely beneficial and even help to neutralize of the action of caffeine, which is naturally contained in coffee.

There are literally thousands of different natural compounds in a drink, which scientists believe, when they are in a synergistic relationship with each other, provide valuable nutrients to the body.

Does coffee help tinnitus?

Ringing in the ears or tinnitus affects 1 in 5 people.

Although the condition is usually not serious, it can significantly affect a person’s quality of life and even worsen with age or be a symptom of a disease such as age-related hearing loss, disability of the ear or impaired function of the circulatory system.

Interestingly, the results of the latest scientific studies show that women who consume large amounts of caffeine (mostly in the form of coffee) are less likely to experience tinnitus.

Specifically, married people who drink less than 150 mg. caffeine per day – amount contained in 3 standard cups of coffee, about 360 ml in total. or 120 ml. per cup, were 15% more likely to develop tinnitus compared to those who consumed between 450 and 599 mg.

Caffeine is the most widely used drug in the world and can be beneficial or harmful depending on how it is used. Caffeine “gets you high” because it blocks the normal function of adenosine.

Adenosine usually slows down brain activity and causes sleepiness.

Some people are sensitive to caffeine and do not tolerate it well or have trouble sleeping if they consume caffeinated beverages too late in the day.

Scientists are not sure why caffeine reduces the risk of tinnitus, although recent research has shown that it directly affects the inner ear.

It is thought that this property may be due to its ability to stimulate the immune system.

Is it good to drink coffee?

Recently, new and new therapeutic benefits of regular coffee use are constantly being discovered.

But it should be pointed out, it should be consumed in moderation, emphasizing that it is fresh, organic and when drunk, it should not have changed color and is black in color.

A meta-analysis of more than 208,000 people found that drinking 2 to 4 cups of caffeinated coffee daily was associated with a 50% lower risk of suicide among adults .

Caffeine also stimulates the formation of the neurotransmitters serotonin, dopamine and norepinephrine and promotes the release of brain-derived neurotrophic factor, which activates the differentiation of stem cells in the brain and their transformation into new neurons.

In this way, it helps to maintain good brain health.

The results of a Japanese study in 2010 showed that coffee consumption protects against type 2 diabetes.

Researchers have found that coffee doubles the amount of glucose absorbed by cells, which helps to significantly lower blood sugar levels.

Drinking coffee regularly can significantly reduce the risk of Parkinson’s disease.

In fact, coffee has such preventive properties against serious illness that pharmaceuticals are conducting experiments to create drugs that mimic the properties of coffee and protect the brain.

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