Top 7 Best Fruit Juices for Blood Thinning
Such a condition as blood thickening can be resolved not only with certain foods, medications and herbs, but also thanks to the beneficial properties of fruit juices.
They contain a special kind of acids, which directly affect the composition of the blood.
1. Raspberry juice – the drink from the most delicious and aromatic fruit in the cold and flu season can even replace aspirin, as it contains compounds derived from acetylsalicylic acid.
This compound, in addition to having antipyretic properties, i.e. lowers the body temperature, also thins the blood. Raspberry juice also contains calcium, which also prevents blood clotting. If this drink is not contraindicated for you, then you can use it every day, you can forget about excessively thickened blood.
2. Strawberry juice – is also included in the list of anticoagulants, that is, substances that suppress blood clotting and reduce the risk of blood clots. This property of strawberry juice is due to the presence in it of malic, salicylic, quinic, ascorbic and phosphoric acid. Contraindications for the use of this drink is the presence of allergy.
3. Red viburnum juice– this fruit is very popular in medicine as an analgesic, immunomodulating and anti-edematous agent. Red viburnum contains a huge amount of organic acids such as acetic, isovaleric, oleanolic, ursolic, ascorbic and phenol carbolic acids, which prevent the formation of blood clots.
4. Cranberry juice – the fruits of this evergreen shrub contain a complex of vitamins, trace elements, organic substances, which is why they limit inflammatory processes and have a diuretic effect. Cranberry juice contains a whole group of useful acids that prevent blood clotting – citric, quinic, benzoic, malic, ursolic, oleanolic, oxalic, ascorbic and succinic.
5. Cherry juice – contains all the substances that are necessary for blood thinning. It is also a source of important for the body acids such as salicylic, citric, malic, succinic and ascorbic acids. Therefore, sour cherry juice can be put on an equal footing with raspberry and strawberry.
6. Pomegranate juice – extremely useful for anemia and anemia, to solve this problem it is enough to drink 1 glass of this juice. Pomegranate also reduces the risk of compromising blood vessels , due to their insufficient elasticity, helps to improve blood circulation, as a result of which the blood is diluted and its re-thickening is prevented. If you regularly drink pomegranate juice, you will cleanse your body of toxins and waste products from metabolism.
7. Grape juice – to its beneficial properties should be added the prevention of blood clots. Regular use of this juice helps lower the concentration of total cholesterol in the body and weakens the action of free radicals.
This effect of his, according to scientists is due to the presence in the composition of grape juice of malic and tartaric and other organic acids. Grapes are also a carbohydrate food and are also a very good source of potassium, calcium, phosphorus and magnesium.
